Resources:

🔹 How to Clean a Minor Cut

• Mayo Clinic – Step-by-step wound cleaning and care

🔹 What’s in a First Aid Kit?

• American Red Cross – Recommended first aid kit supplies
• CDC – Emergency preparedness kits

🔹 How to Prepare for an Emergency

• Ready.gov (FEMA) – Family emergency planning resources
• American Red Cross – Emergency preparedness tips

🔹 How to Calculate Your Heart Rate

• American Heart Association (AHA) – How to measure your heart rate
• Mayo Clinic – Normal heart rate ranges and how to check your pulse

🔹 How to Remove Gloves Without Spreading Germs

• CDC – Proper glove removal techniques
• World Health Organization (WHO) – Infection prevention guidelines

🔹 20 Questions to Ask to Prepare for an Emergency

• FEMA – Family emergency preparedness questions
• American Red Cross – How to develop an emergency plan

🔹 Science Lesson on Germs and Bread Experiment

• CDC – The importance of handwashing
• National Institutes of Health (NIH) – How germs spread and hand hygiene research
• Science Buddies – Bread mold and bacteria experiments

Disclaimer:

These lessons are for educational purposes only and are not intended as medical advice. Always consult a qualified healthcare professional before attempting any first aid techniques. In case of an emergency, call 911 or seek medical assistance immediately.

Information provided is based on current best practices and may change over time. Always refer to updated guidelines from trusted sources like the American Red Cross, CDC, FEMA, and the Mayo Clinic.